Flames 53 v Saints 34 
This was the 2nd Flames played Saints, we traveled to Truro leaving 6am, getting to the Venue in plenty of time, Flames needed to wake up & get into the match ( last couple of matches just didn`t flow) this was important for flames to take control from the first whistle.
With the speed from centre pass to shooters , Saints defence couldn`t stop the feeds, after the 1st qtr Flames were up by 8 goals, Flames still needed to play hard & fast , Saints shooters never missed, it was Saints mid court errors where Flames got the steals , coming off 2nd qtr 10 goals ahead, changes were made in both teams, fresh legs this qtr paid off for Flames with the speed back in the centre 3rd, 14 interceptions, tips & rebounds gave them a 23 goal lead, changes made again by both teams, going on to the last qtr, this was a great performance & Flames had a win, every qtr Flames played hard fast it was great to see they got the mojo back.
Squad 
Jodie, Jane , Ellie, Lucy, Hannah, Izzy, Alice, Jenny. Freya ( inj) 
Thanx to Claire n Vicki fir coming to support & scoring 
A big thank you to Caroline for sorting everything